Rediscover your inherent qualities of
Awareness, Love & Compassion, and Wisdom
You will just want to reconnect with them
… and ‘’Return Home’’ as never before
Our program
is offered
in 2, 3, or 5 days
Workshops
(The teaching will be given in English,
with translation in local language)
Through The AAM* workshop (Anytime Anywhere Meditation) You will bring yourself ‘back home’ and rediscover your timeless inherent qualities:
Awareness
Awareness is the basis. It is like a wide open blue sky in which our cloud-like experiences take place and evolve.
Without Awareness, we cannot connect properly into reality as it is, nore can we connect with our timeless qualities.
We first have to recognize it, and to realize that it is with us all the time, 24/7.
You will learn how to expand your awareness throughout the day.
Love
and
Compassion
Love and Compassion are always there, at the heart of our daily activities. You will discover how, and with simple practices you will become more and more able to include all beings, including yourself.
Wisdom
Wisdom is not enclosed in books, or in diplomas. It is always available at every moment, at every instant of our life. You will realize it for sure!
To ensure
continuity
Once you have participated in the AAM (Anytime Anywhere Meditation) workshop, we will provide you all the possible tools: upcoming retreats, online teachings, meditation apps, reading suggestions, etc., in order to help you stay in touch with what you have learned, and encourage you to continue unfolding this amazing reconnection with your timeless qualities.
Awareness
Practices
Through our program offered in 2, 3, or 5 days formats, we slowly integrate open awareness practice that nurtures balance, build resilience, and deepen Love & Compassion, reconnecting ourselves to our timeless Wisdom. These ‘’skillful means’’ will empower you to live fully with clarity and calm, and develop a sane relationship with yourself and others.
Supportive
Community
I will offer an inclusive space where participants can freely exchange experiences and insights, creating a network of encouragement that strengthens personal wellness and growth journey.
Begin Your
Journey
Into
Awareness
With
Gentle
Wisdom
* AAM (Anytime Anywhere Meditation) is a creation of Yongey Mingyur Rinpoche and a Tergar brand that is used under licence
Contact me to learn more about the workshops,
and community offerings.